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At 44th & Wellness, we believe that healing is a journey best taken together. Our center is dedicated to providing collaborative and inclusive wellness services, including massage therapy, chiropractic care, and pelvic floor physical therapy, all under one roof. We are not just service providers; we are partners in your wellness journey. Together, we work towards achieving your health goals in a nurturing and supportive environment.
Expert Care for Your Wellness Journey
Explore our holistic services, thoughtfully curated to prioritize your well-being and comfort.
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Inclusive Care
At Inclusive Care, Krystyna Holland specializes in providing pelvic healthcare with trauma-informed, patient-centered care that meets you where you are. No shame, no judgment—just compassionate, evidence-based support to help you understand your body and find relief. Pelvic floor physical therapy is about more than just exercises; it’s about learning how your body works, understanding what’s driving your symptoms, and working together to create a plan that actually helps. You don’t have to push through or “just live with it.” Relief is possible, and we’re here to help you find it.
Learn more about us or schedule an appointment here.
Curious about whether pelvic floor physical therapy is a good fit? Schedule a compatibility check here.
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Jade Wellness
Dr. Savannah Jones of Jade Wellness is a Chiropractor focused on helping people feel comfortable in their own bodies and making connections in their overall health so they can see the magic of holistic health care. Our office is focused on helping people through nervous system regulation, holistic fertility coaching, and having affirming births.
Learn more about us or schedule an appointment here.
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Mama Jane Massage
At Mama Jane Massage, Liz Martin, Cea McGhee & Madeline Davis specialize in Uterine Health, Fertility, Prenatal and Postpartum Bodywork. We offer inclusive support for all families from conception to postpartum through customized heart-centered client care. We are passionate about helping people through their pregnancies and supporting families looking to improve their health and wellness.
Learn more about us or schedule an appointment here.
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Collaborative Care for Your Health Journey
See how our clients have transformed their well-being with our personalized care and supportive services.
“My partner and I have been seeing Dr. Savannah and absolutely love the family plan she offers! Not only do our bones feel correctly placed after, but it’s been really fun getting to cheer each other on whenever we hear a satisfying adjustment. We look forward to every appointment and really appreciate how Dr. Savannah takes the time to explain things to us, including ways we can continue to care for our bodies between appointments. If you’re looking for a safe, friendly, experienced chiro – Dr. Savannah is a great match!“
“I am so happy I found Dr. Savannah! She didn’t make me feel like I was just a number (like health practices often do) and considered my pain and symptoms holistically. She also offered recommendations for other resources to help me in my health journey. As a queer person dealing with a lot of unknown health issues, I felt safe, heard and taken care of. A safe space for everyone!“
“I am so grateful for Krystyna and her thorough, validating, and educational approach to therapy. As a therapist myself and first time mom-to-be, seeing a pelvic floor PT was a non-negotiable, and I’m so glad I chose Krystyna. I always leave her office feeling more prepared, educated, and validated. She cares deeply about her patients and ensures that you are comfortable throughout her time with you and that absolutely all of your questions are answered before you leave her office. You can trust Krystyna, and if you’re even just considering a consult with her, please just do it. You won’t regret it.“
“Liz is a talented massage therapist and incredibly knowledgeable about uterine health and fertility. Her space is lovely and relaxing; I felt calmer as soon as I walked in the door. She is communicative and kind and I recommend her to all of my clients who are pregnant, postpartum, or trying to conceive!“
“Soooo good. The space is always extremely clean, calm, & serene. Liz at Mama Jane Massage is incredibly skilled at tailoring her techniques to her client’s needs & preferences – adjusting pressure, style, and targeting problem spots as needed. While she specializes is a breadth of perinatal body work, her skills also apply to anyone in need of some deeply healing body work.“
“Krystyna is a wealth of knowledge. Her care and guidance has been immensely helpful, and she’s incredibly thorough and gets right to the root of things. I’d recommend her to everyone for everything pelvic-floor related. So-long, peeing when I sneeze!“
“Savannah is amazing. We’ve been to chiropractors in the past but the adjustments didn’t last like hers do. She has reduced my pain significantly and I’m so grateful. Highly recommend!“
“I’ve never felt more supported or understood. 44th & Wellness puts their heart into every session.”
“Mama Jane Massage supported me through my pregnancy and I had a beautiful birth with effective freedom of movement. Liz is caring. Her gentle presence is so calming and softening. I highly recommend working with her.”
“From start to finish, I felt cared for and valued. I’m thrilled with the results and the compassionate team.”